Category: Health

Is it possible to exercise too much?

Especially for Infobae of The New York Times. Q: I walk about seven miles a day, spend five to six hours a week doing vigorous conditioning exercise, and about four hours a week doing vigorous resistance training. Is it possible

Is it possible to exercise too much?

Especially for Infobae of The New York Times. Q: I walk about seven miles a day, spend five to six hours a week doing vigorous conditioning exercise, and about four hours a week doing vigorous resistance training. Is it possible