Fear of being without a cell phone or nomophobia: What it evokes in people | Healthy world

some people can feel anxiety just feeling that your phone is running out of battery or if you forgot this device at home, that’s why an expert talks about a phenomenon called nomophobia.

Master of a degree in philosophy intercontinental University, Jesús Ayaquica Martínez shows that nomophobia, that is, the fear of existence without a cell phone or feeling disconnected, it may be accompanied by anxiety and obsessive symptoms.

Some of these range from mild illness, severe manifestations requiring clinical attention. For some people, the cell phone has become another extension of their personality.

One expert refers to the fear of being without a cell phone. Pexels.

For many people, their cell phone is the first thing they look at at dawn and the last thing they answer before they go to sleep. In 2011 they became known UK’s first investigation, so it’s something new.

HORRIBLE NUMBERS OF MOBILE USE

According to experts, more than 50% of cell phone users experience this condition to varying degrees. The average person can check their cellphone 34 times a day.

The loss of this device is a traumatic experience for someone with nomophobia. They experience high levels of stress. The need to turn off the device, This can be a factor to initiate an anxiety reaction.

Nomophobia has been rated by Inside specialist min healthl as a new disease of the 21st century. The cell phone has become an extension of a person and their identity. A genuine emotional dependence on the device has developed.

At the moment there is a special clinic in care from nomophobia. Countries like Brazil, Japan, China, or South Korea They consider it a public health problem.

Nomophobia can occur when:

  • continously pay attention to cell phones
  • Steal time to sleep or time to eat.
  • It is preferable not to go to places where there is no coverage.
  • Your cell phone never turns off, wherever you are and whatever you do.
  • You are always waiting find socket.
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Stuart Martin

"Internet trailblazer. Troublemaker. Passionate alcohol lover. Beer advocate. Zombie ninja."

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