Social media can be poison room. Addicted, use time excessive, obsession with ‘like’derogatory comments and so-called ‘fomo‘ (‘fear of missing out’ or fear of missing something) are some of its additional potential damage.

Profit, there is a solution to fix the toxicity. Hide likes, limit app usage time and mute insulting comments are a few tricks to get around that unfriendly aspect of social networking and make sure that it’s just entertainment, not an energy thief.

How to hide ‘likes’ on Instagram

Instagram is a compliant social network dictatorship ‘like’. So much so that, in 2017, it was declared the most popular social network. detrimental to mental health by United Kingdom Public Health Society (RSPH). Among the reasons is the fact that this button distorts the reality of teenagers and urges them to do behavior endangering their health and future.

Fortunately, this can be eradicated in a very simple way: hide the number of likes on your post. When you share a photo on Instagram, simply go to the three-dot icon and select the ‘Hide number of likes’ option. This way, the image will no longer be visible to your followers and will only be visible to you if you accessed the list intentionally to view it. All your followers can see is a list of people who ‘liked’ you, but with no assigned number. Something interesting to modify for future updates.

How to limit usage time on social networks

Do you know You can set notifications that alert you when you exceed a certain time on Instagram? It offers you in its settings the option ‘Your activity’, where you can check how much time you spend in this application. In this same section you can set a daily time limit that you want to dedicate to it. Once you go beyond it, the app gives you a reminder to suggest you close it. It also gives you the option to turn off notifications to avoid unwanted teasing or distractions.

In the case of other social networks – and other applications –, You can limit the usage time in your own phone settings. In the case of iOS, it’s done from the settings, then in the ‘Use time’ tab and, finally, in ‘App usage limits’. For Android users, this option is offered in the ‘Digital Welfare and Parental Controls’ section, also in settings. Once in this option, select ‘Control Panel’ and in the hourglass icon you can set the app time.

Block hate on social media

there is Application and tools that use artificial intelligence algorithms to automatically delete derogatory comments on your social networks. One of the most popular is[[LINK:EXTERNO|||https://www.bodyguard.ai/es|||Bodyguard’]]. You just need to download this application and associate it with your profile on social networks. Next, you configure how rigid you want the criteria to be to remove malicious content.

The app runs in the background, meaning you don’t need to access it again unless you want to change its settings. This way, while you are calmly browsing your profile, ‘Bodyguard’ takes care of making insults, derogatory comments about bodies, sexual harassment, racism, homophobia, intimidation… It all depends on your level of moderation when setting it up.