Childhood, mental health and sport are areas of interest to Prince William’s wife, 40, and her mission is to try to support all charities that serve as a support network for Britons. On this occasion, Middleton was in meetings with various professionals who explained to him how it could happen improve the mental health of infants, children, adolescents and their families.

Kate Middleton, a royal who is involved with the social and mental well-being of citizens

The Princess of Wales puts much of her interest in using her representation and visibility to help present and future generations, in all aspects from sport, such as parenting support to mental health. It is this reason that prompted the kingdom to meet with professionals talk about mental health and how this can be done in schools so that students do not experience anxiety, with exams for example.

After an intense talk, Kate Middleton recorded a video which she shared on her Instagram, in which she alluded to the importance of talking about all kinds of feelings and emotions. “I had the most inspiring morning at the Anna Freud Center discussing all things mental health,” the video begins. “It is very important for all of us to talk about how we feel. and emotions. The good ones and the hardest ones too, because we all have them”.

The Princess of Wales picked up a kit filled with precise information on how overcome the problem of anxiety in the youngest during exams, for example. This was stated by Professor Peter Fonagy, executive director of Anna Freud and member of the early childhood advisory group of the Royal Foundation, an entity run by the princes of Wales.

One of Kate Middleton’s big projects is the campaign Share Us who focuses on helping children as future queens considers that “The first five years of life make up the rest of our lives.”. And it is at that moment “we lay down the foundations and building blocks for life and it is then that we learn to understand ourselves, to understand others, and to understand the world we live in.”

Letizia, the mirror Kate Middleton looks at

A week ago Queen Letizia was seen giving an emotional speech about the importance of mental health. The King of Spain claims that “ We all need to stop at some point. admit it, be aware of our vulnerabilities, our weaknesses, be able to express I can’t, I don’t know, I don’t feel, I need time, I have to stop”.

That’s why he put emphasis on mental health care in early stage of education, because it is important to learn to deal with these concepts from an early age. He even noted: “In Spain for every 100,000 inhabitants there are 6 clinical psychologists, three times less than the average European.”

These two royals, Kate Middleton and Letizia, They are acutely aware of media pressure and its consequences they have in their life. That’s why they feed the necessary seeds so that the population is aware of the importance of maintaining mental health and so that people who need it are not afraid to ask for help. It’s not a sign of weakness, but of strength.

Both of them hope that as time goes by, society will progress and Prioritize yourself in this daily aspect which are now neglected, but which are essential to be able to develop a better society.