Expert team in Artificial Intelligence Y fitness recently launched the UK’s first personal training system for your home.
Instead of a real life personal trainer, a virtual trainer is used through a futuristic hologram wall mirror.
MAGIC co-founder Varun Bhanot shared all about the innovative product with the Daily Star, explaining that it uses a computer vision camera and dumbbell adjustments for the purpose of tracking movement.
The training system supports people with personalized routines. GH file.
Provides instant feedback on your form, position and technique. It counts repetitions as they are performed in real time and stops when the person does them.
HOW THE IDEA OF THIS TYPE OF AI-BASED TRAINING ARRANGED
The product appeared when I was 20 years old. and its creators don’t have a very healthy style. “He was clinically obese.” He said he had to do something to change all that, otherwise he risked health problems.
“I went through a pretty radical transformation and feel much healthier and happier.
That’s why the idea of Magic was born. and he’s trying to create something that can be automated and become his personal trainer. “And we decided a combination of AI and hardware could do that.”
It’s a four week program and you can work towards your goals, in addition to seeing results.
According to the World Health Organization, Exercise contribute to the prevention and management of non-communicable diseases, including cardiovascular problems, cancer and diabetes.
It also helps prevent hypertension, maintains a healthy body weight and can improve mental health, quality of life and well-being.
Adults should engage in at least 150 to 300 minutes of moderate aerobic physical activity per week.
Children should spend at least 60 minutes on average per day per week.
With information from the Daily Star.
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